URBAN SHANTI COMMUNITY
SCHOOL OF ONLINE ADULT LEARNING, HOME EDUCATION, YOGA PHILOSOPHY, INTERNATIONAL DANCE, MUSIC AND ARTS
YOGA – GRAVITY YOGA TRAPEZE – POLE – AERIEL HOOP – FITNESS – FLYING POLE – DANCE – BALLET – TAP – MODERN – MARTIAL ARTS – BULGARIAN DANCE – KIZOMBA HOME EDUCATION – PHOTOGRAPHY STUDIO – BOURNEMOUTH UNITY SHOW / PIXOLOGY SHOW – HITT CLASS – VOCAL COACHING – MUSICAL THEARTRE – HIRE
A BEAUTIFUL DOUBLE STUDIO IN THE HEART OF BOSCOMBE
All equipment is regularly disinfected. All students must bring their own equipment where possible (mats and belts and blocks can be purchased on site)
HAND WASHING FACILITIES PROVIDED
REGULAR CLEANING BETWEEN CLASSES
In our beautiful studio, learn from our daily classes, how to BREATH and STRENGTHEN your lungs. To MEDITATE away from your anxiety and depression. How to STRENGTHEN your body so it can fight against illness, how to ACTIVE the VAGUS HEALING NERVE SYSTEM to restore your body and soul.
Learning to quiet the CHATTERING MONKEY MIND and find peace, gratitude, forgiveness and LOVE within yourself to move DOMINANTLY INTO THE PARA-SYMPATHETIC NERVOUS SYSTEM

Our Classes
The studio runs daily classes, where all levels are welcome. But if you’re a total beginner then we offer basic classes to help you find the confidence you need to get to know your body.

For more general information on getting started please visit our FACEBOOK GROUP.
Our Teachers
Our instructors are all different, with diverse lives, styles and backgrounds but what is consistent is that all of them are kind, committed and inspirational.

STUDIO FEES
FROM £7 A CLASS
CHANGES MONTHLY
FACILITY HIRE
£8 – 35
WEEKLY 0R 6 MONTH BLOCKS
PAY AS U GO CLASSES
£6 – 15
CONTACT INSTRUCTORS FOR PRICE
URBAN SHANTI
SCHOOL OF ADULT LEARNING, HOME EDUCATION, YOGA PHILOSOPHY, INTERNATIONAL DANCE, MUSIC AND ARTS
Founded in 2019 by Jamii Carmen Prince
URBAN SHANTI is a community based studio near Bournemouth Dorset UK.
Do you have questions about our studio or classes we offer here?
TXT 07545215096
URBAN SHANTI SCHOOL OF ADULT LEARNING, HOME EDUCATION, YOGA PHILOSOPHY, INTERNATIONAL DANCE, MUSIC AND ARTS
SOVEREIGN CENTRE CARPARK GROUND FLOOR
600 CHRISTCHURCH ROAD BH14SX
- Monday
- 8:00 am – 1:00 am
- Tuesday
- 8:00 am – 1:00 am
- Wednesday
- 8:00 am – 1:00 am
- Thursday
- 8:00 am – 1:00 am
- Friday
- 8:00 am – 1:00 am
- Saturday
- 8:00 am – 1:00 am
- Sunday
- 8:00 am – 1:00 am
AVAILABLE TO HIRE 24 HOURS A DAY
PLEASE PRINT AND BRING WITH YOU ON THE FIRST CLASS
LEGAL WAIVER
Voluntary Participation
Before participating in this or any other exercise program, individuals should consult with a physician. I, the undersigned, acknowledge that I have voluntarily chosen and requested to participate in the yoga/dance/trapeze, class, workshop, event, or activity sponsored by Urban Shanti Community Studio and/or Angelic Tones. ________
Acknowledgment
I am aware that participation in the yoga/dance/trapeze class, workshop, event, or activity may be hazardous. I acknowledge that a certain minimum level of physical health, strength, fitness, and flexibility will be required. I represent that I possess the level of health, strength, fitness, and flexibility necessary to participate in these activities. I understand and acknowledge that in the context of a yoga class teachers may physically adjust and correct the student and should I not wish this to happen, it is my responsibility to notify the teacher at the start of the class. I am voluntarily participating in these activities with knowledge of the risks of injury. I assume all responsibility and liability for any and all injuries I may sustain due to my participation in these activities. _______
Release
In consideration for being permitted to participate in the yoga/dance/trapeze class, workshop, event, or activity, I agree that I, my heirs, assignees, guardians, and legal representatives will not make any claim against, sue, or attach the property of, any of the hosts, instructors, organisers, or participants in the yoga/dance/trapeze class, workshop, event, or activity including but not limited to Urban Shanti Community Studio or Angelic Tones for injury or damage resulting from my participation in such yoga/dance/trapeze class, workshop, event, or activity. I release all such hosts, instructors, organisers, and participants, their agents and heirs, from any and all actions, causes of action, lawsuits, claims, or demands that I, my assignees, heirs, guardians, and legal representatives now have or hereafter may have for any and all injury, illness, loss of or damage to property associated with my participation in the yoga/dance/trapeze class, workshop, event, or activity. I have carefully read this agreement and fully understand its contents. I am aware and agree that it is a complete release of liability for any injuries or damages I may sustain due to yoga/dance/trapeze workshops, equipment, events, and activities, with Urban Shanti Community Studio and/or Angelic Tones and all such hosts, instructors, organisers, and participants. _______
Email Notifications
By entering in to this agreement, I agree to receive email notifications confirming information on my purchases, bookings, class reminders, pass expirations and cancellations.
Photography/Filming
We reserve the right to photograph or film during our classes and to use these images for our website and marketing purposes. By entering into this agreement I agree that it is my responsibility to make myself known should I not wish to be photographed or filmed.
GDPR/Privacy
We take your Privacy seriously. Personal information provided to Urban Shanti or Angelic Tones will only be used to manage bookings, and provide an overall beneficial experience. Your information will not be passed on to any parties outside Urbanshanti. We may wish to contact you via email/phone/Facebook. I am happy to be informed of events or promotions: YES/NO
Under 18s
If the account is for a person under the age of 18, I confirm that the contact details given here are for someone over 18.
Signature:_____________________________________ Date:_____________________________
Full Name (please print clearly):_______________________________________________
MEDICAL FORM
URBAN SHANTI CLIENT INTAKE FORM – CONFIDENTIAL INFORMATION WELCOME
Annual/Monthly/DropIn Membership Paid Today’s Date: _______________
We would like to make your yoga/dance/healing/restorative/learning experience at Urban Shanti as effective and enjoyable as possible. If at any time you have questions regarding your session, please let us know.
Name _________________________________________ Date of birth _______________________
Address_____________________________City___________ County________ PostCode_________
Home Phone: ________________ Mob Phone: _______________ Work Phone: ________________ Email Address _____________________________________________________________________
Occupation _______________________________________________________________________
Emergency Contact (name, #) ________________________________________________________
Referred by (Name, Flyer, Ad, website, etc.): ____________________________________________
YOGA EXPERIENCE/GOALS
Have you practiced yoga before? ____ No ____ Yes (date of last class/practice______________)
How often do you practice yoga? (circle one) DAILY/WEEKLY/OTHER________________________
Style(s) of yoga practiced most frequently: (circle all that apply)
Hatha, Ashtanga, Vinyasa Flow, Iyengar, Kundalini, Gentle Restorative Yin, Bikram Other:______________________________________________
What are your goals/expectations for your yoga/dance/meditation practice/other Urban Shanti class? What benefits are you looking for? (Please circle all that apply, and explain) Strength training/ Flexibility/ Balance/ Stress relief/ Address health concern/ Alternative therapy/ Improve fitness/ Weight management/ Increase well-being/ Injury rehabilitation/ Positive reinforcement Other/Explain:______________________________________________________________________ Personal Yoga Interests: (circle all that apply)
Asana (postures) Pranayama (breath work) Meditation Yoga Philosophy Eastern energy systems Other:_____________________________________________________________________________
LIFESTYLE & FITNESS
How do you rate your current level of activity? (circle one)
Sedentary/Very inactive/ Somewhat inactive/ Average/ Somewhat active/ Extremely active
On a scale-of 1-10,(1 is lowest, 10 is highest)how would you rate your level of stress?
1– 2– 3– 4– 5– 6– 7– 8– 9– 10 Would you like to explain?__________________________________
PHYSICAL HISTORY
Please review this list and check those conditions that have affected your health either recently or in the past.
___broken/dislocated bones ___muscle strain/sprain ___arthritis___ burtsitis ___disc problems ___scoliosis___ back problems___osteoporosis
Other/ Explain:_______________________________________________________________
___diabetes type 1 or 2 ___high/low blood pressure ___insomnia ___anxiety/depression ___asthma, short breath ___numbness, tingling anywhere ___cancer (explain below)
___pregnancy (EDD______________) ___surgery
___seizures
___stroke
___heart conditions, chest pain
___auto-immune condition*
(*AIDS, fibromyalgia, chronic fatigue, lupus, etc.)
Are you currently taking any medications? ____Yes ____No If yes, please list names and reason for medications. __________________________________________________________________________________
If any of the information on this form needs to be detailed or if there is anything else to share, please do so:
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
PLEASE READ THE FOLLOWING INFORMATION AND SIGN BELOW:
We are delighted to have you as a student at Urban Shanti. The following information will help you get the most out of your classes and clarify our instructor/student relationship.
We believe that Yoga and the classes at Urban Shanti Community Studio are more than physical exercise. Our teachers aim is to provide transformative practices that integrate body, mind and emotional tensions to arrive at deeper levels of relaxation and awareness. All exercise programs involve a risk of injury. By choosing to participate in our classes, you voluntarily assume a certain risk of injury.
Self–awareness is fundamental to the practice of Yoga as well as our various classes. By attending any Urban Shanti class, I affirm that I am solely responsible for my health and well-being, as well as my decision to practice yoga, dance, meditation, fitness, programs of physical exercise and non physical. I agree to inform my yoga instructor/teacher of any activities or movements, which I feel could cause injury to myself. I understand that yoga/dance/fitness is not recommended and is not safe under certain medical conditions. I do not have any physical conditions or disability that would limit my participation or preclude an exercise program. Urban Shanti Community Studio and the instructors shall not be held liable for any injury, loss or damage to property and/or persons sustained during or as a result of participation in any Urban Shanti class. I agree to listen to my body and monitor myself during every class session.
Signature: __________________________________________ Date: _________________
NAMASTE